Ingredients: 320 gr white bigoli (see recipe)
200 gr sardines
4 tbsp of extra virgin olive oil
1 clove of garlic
Salt
Pepper
Ready in: about 35 minutes
How to prepare the recipe: "Bigoli with sardines":
Remove the head and fishbone from the sardines; wash and dry them.
Brown the garlic with the oil in a frying pan. Add the sardines and cook at moderate heat until the will be diluted in the oil. Remove the garlic, salt, pepper and season the bigoli, previously cooked “al dente” (underdone) in abundant boiling salted water.
Preparation time: 15 minutes
Cooking time: 20 minutes
Calories: 410 per person
Difficulty: easy
Chef's advice
I suggest to match this dish with Franciacorta Pinot, Cinque Terre, Cortese di Gavi.
Linguine with seafood (First courses)
Clean clams and place into a bowl with abundant lightly salted water; let them rest for 2-3 hours.
Brush mussels, clean ...
Pizzocheri (First courses)
Mix together buckwheat and white flour and put them in the mixer; add the egg, a pinch of salt and a little bit of milk, ...
Cannelloni (First courses)
Mix flour with the eggs, a little oil and a punch of salt. Roll out the dough to 2-3 mm thickness; cut the dough into 10 ...
Neapolitan style pasta with beans (First courses)
Soake the beans into water for 12 hours. Drain, put into a pan with 2 liters of water and boil for 1 hour and half.
Mea ...
Pasta alla Norma (First courses)
Cut into thin slices the eggplants (don’t peel them), cover with salt for 30 minutes so that they loose some of their bi ...